I whipped up some of Gwyneth Paltrow’s seed mix from her new cookbook, My Father’s Daughter. She suggests it as a topping for oatmeal or stirred into pancake, muffin, or cookie batter to give them a healthy crunchy boost.
Makes enough to last a long time, but Paltrow says it will keep in the refrigerator
for weeks. I liked it sprinkled on a salad, and as a topping for deviled eggs (made with vegenaise), but it may be good on ice cream too.
Seed Mix
- 1 cup pumpkin seed; 1 cup sunflower seeds
- 2 cups each of almonds, goji berries, and flaxseed
Grind everything together – in small batches in a mini food processor or coffee grinder.
Potpourri with Rosemarie 
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I like your idea of adding it to your smoothie.